I bring a wealth of clinical knowledge having worked in the field of mental health for 15 years. My experience and lens are ones based on lived cross-cultural International and Canadian experience.
I’ve worked with clients across a range of age groups; pre-school, elementary, teens and young adults; issues and areas of concern being school, relationships, anxiety, low moods, trauma, difficult behaviour, work related stress, in individual and community-based settings.
I work from an anti-oppressive and strength-based lens using interventions and techniques like REBT, SFBT, CBT, DBT, EFFT, Positive Psychology and Mindfulness.